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Free ‘Manage Your Diabetes’ Presentation Tonight with Deaconess Hospital

The monthly Men's Health series continues this evening with Deaconess Hospital and 103GBF. Today's presentation is all about managing your diabetes. If you live with diabetes or are at risk of getting diabetes, you need to attend this free event.

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The Rock Workout Plan
Universal Pictures
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‘The Rock’ Eats a Small Grocery Store Every Day to Stay in Shape

Dwayne 'The Rock' Johnson is a mountain of a man. He's always been a big dude but it seems the last couple years he's bulked up. A lot of jokes have been thrown around questioning his methods, but there is no denying The Rock looks like he came straight off the pages of a comic book

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Category: Fitness, Health Tags: ,
Crossfit Women
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Is Crossfit a Good Way to Get Into Summer Shape? — Ask Coach Rick Scarpulla

"Is Crossfit a good way to train to get into summer shape?" - Derek, 24, Cincinnati

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Category: Fitness, Health
(Thinkstock/Jupiterimages)
(Thinkstock/Jupiterimages)
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‘Fitness Fundamentals’ Wrap Up on Saturday at Evansville’s Fitness In The Park

The next Energize Evansville "Fitness in the Park" event is this Saturday, March 19th from 9am-11am at the Swonder Ice Arena Fitness Center.

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