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Brandon K’s Plan to Blast the Fat

Christmas has come and gone. I hope everyone got some rad and awesome presents and gave away the same.

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It’s Time to Jack Yourself…With Weights

It's about to get cold, which in my opinion, sucks. So what is there to do when it's cold besides sit on the couch and pine for spring? Hit the weights and get ripped.

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(Getty Images)
(Getty Images)
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‘Fitness in the Park’ This Saturday at Wesselman Park

From the office of Evansville Mayor Lloyd Winnecke
Mayor Winnecke invites the community to join him at Wesselman Park, 551 N. Boeke Rd., on Saturday, September 19th, from 9am-11am for this month’s Energize Evansville “Fitness in the Park” free workout session.

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(Photo by William Thomas Cain/Getty Images)
(Photo by William Thomas Cain/Getty Images)
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Energize Evansville’s ‘Fitness in the Park’ to Host Water Aerobics

Attend this month's free exercise session, this Saturday, July 18, at Lorraine Park!

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Ford Center
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Arena Challenge 5K Returns to Ford Center July 25th [VIDEO]

For the second year in a row, runners of all ages and skill levels are invited to test their mettle against a course that winds its way both inside and outside the Ford Center.

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Category: Fitness, Videos Tags: ,
(blyjak)
(blyjak)
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Energize Evansville’s ‘Fitness in the Park’ This Saturday Morning

From the office of Evansville Mayor Lloyd Winnecke

Mayor Winnecke invites the community to join him at Sunrise Park at Waterworks Road and Riverside Drive on Saturday, June 20th from 9am-11am for this month’s Energize Evansville “Fitness in the Park” free workout.

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(Fuse)
(Fuse)
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Do Pushups for Charity This Saturday at ‘Fitness In The Park’

Mayor Lloyd Winnecke invites the community to join him at Garvin Park this Saturday, May 16th for this month’s Energize Evansville “Fitness in the Park” free workout.

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(kzenon)
(kzenon)
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Energize Evansville’s ‘Fitness in the Park’ to Host Water Aerobics This Saturday

Come take advantage of another FREE exercise session Saturday, February 21, at Lloyd Pool.

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WKDQ
WKDQ
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SMILE On Down Syndrome Buddy Walk 2014 In Evansville

The 2014 SMILE ON DOWN SYNDROME BUDDY WALK will include a 1-mile walk through the grounds of the Vanderburgh County 4-H Center.  Following the WALK, there will be food, entertainment, fun activities for the children, an opportunity for team photos, and information tables for the adults...

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Bobby G. Rides the Pigeon Creek Greenway Passage [Video]

Evansville is home to the beautiful, scenic, award-winning Pigeon Creek Greenway Passage. It’s used by walkers, joggers and bikers everyday – and I finally decided to give it a try (ride) myself. The following video documents my maiden voyage.

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(Fuse)
(Fuse)
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‘Pushups For Charity’ Part of This Month’s Fitness In The Park Event – This Saturday

Since his first day in office, Mayor Lloyd Winnecke has demonstrated his committment to giving Evansville residents the opportunity to get, and stay, fit and healthy. One way he's done this is through the FREE monthly Fitness In The Park events. The next event is this Saturday, May 17th.

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(iStock)
(iStock)
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FREE Deaconess Men’s Health Event – Tackling Joint Pain

And before you say anything, NO it's not 'that' kind of joint pain - I already asked. But we are talking about all of those really important joints that help you get around and do all the things you like to do. Find out what to do about joint pain this Tuesday night.

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