Whether you're looking to switch gyms or try one out for the very first time, you will fit in at BFit, and we have a chance for you to try it with the chance to win a free 1-year membership!

The Only Way to Not Be a Newbie is to Start

I have always found gyms to be intimidating. I have never felt like I belonged among all of the weights and machines, and for a long time my fear of looking like I a total newbie kept me away. Then I realized that the only way to not be a newbie was to just get started.

There's a Direct Link Between My Comfort & Confidence and the Gym I'm In

Weight training can be so important, especially as we age, to maintain healthy muscle and skeletal mass, and the reality is, I am not getting any younger. So a few years ago, I curbed my fears and insecurities. and I started lifting weights. What I found was that there is a direct correlation between my comfort level, and ultimately, my confidence level, and the space where I am working out.

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Not All Gyms Are Created Equal

Basically, not all gyms are created equal, and I have finally found my "gym home" - the place where I feel not only comfortable and confident, but a place that also has a ton of options to keep me learning and growing on my fitness journey. I am so happy I joined BFit!

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Kat Mykals, TSM; Canva
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Something for Every Body and Every Fitness Level

Whether it's free weights, plate loaded or cable machines, swimming, cycling, or any of the dozens of group fit classes offered at BFit, there is literally something for every body and every fitness level.

Tons of Extra Amenities & Four Convenient Locations

In addition to all of the state-of-the-art equipment, and amazing classes, I also love the additional amenities like the massage chairs, saunas, and the protein shake & smoothie bar - my favorite is Cracker Jax protein shake! Plus BFit also offers personal training, nutrition coaching, and more. With four amazing locations, there is always a BFit nearby making it easy to fit my workout into my busy schedule.

Ready to Join the BFit Family? Enter to Win Now!

Are you ready to try BFit for yourself? Fill out the form below for your chance to win! 10 lucky GBF Rockers are going to score a 3-month Prime Membership to BFit, and one Grand Prize Winner will take home a 1-Year Prime Membership to BFit! Winners will be selected on September 23, 2024.

Learn more about all BFit has to offer.

Ten Tips From the American Heart Association to Improve Your Cardiovascular Health

Maintaining good heart health is so incredibly important to living a long, and healthy life. Keep reading to learn ten tips from the American Heart Association to improve your cardiovascular health.

Gallery Credit: Kat Mykals

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