This month's Energize Evansville’s “Fitness in the Park” event will be held on Saturday, October 19, from 9-11 a.m. along the Pigeon Creek Greenway. Participants should meet at Kids Kingdom park located near Riverside Drive and Water Works Road. Fitness expert Tony Maslan, a former U.S. Marine and Director of Personal Training for Custom Fit at Bob’s Gym, will lead a Boot Camp. The session will start with a warm-up walk along the Greenway followed by a multi-station exercise workout. All fitness levels are welcome, and participants are encouraged to exercise at their own pace.

The two-hour exercise session is also an opportunity for residents to join Energize Evansville’s “Your Best Body Challenge.” By joining the challenge, participants receive daily and monthly guidance online through the Energize Evansville Facebook page (www.facebook.com/EnergizeEvansville) based on their individual goals. This is your chance to learn important health information, lose weight, and get in shape with FREE professional fitness counseling. Participants can join the program at any time.

“Fitness in the Park” is a health and fitness program launched by Mayor Winnecke as part of his Energize Evansville initiative to promote healthier lifestyles. The program is held the third Saturday of each month at a different city park featuring local fitness experts leading group exercises. All Energize Evansville programs are free to participants.

For more information about “Your Best Body Challenge,” contact Tony Maslan at 812-471-9590 ext. 1976.

 

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