The GuySpeed Guide: 5 Tips to Achieve the Perfect Jump Rope Workout Routine
Wether you're looking to burn fat, shape your legs or simply get a good cardio workout, jumping rope is one of the best workout routines you can pick up. The editors here at GuySpeed have put together these 5 tips that will get you skipping rope like a pro in no time.
- 5
Make Sure the Rope Freely Turns Inside the Handle to Prevent Your Workout From Being More Difficult Than it Needs to Be.
- 4
Keep a Positive Attitude and Smile While You Jump Rope.
- 3
If You Tire of Jumping with Two Feet, Try Running in Place by Jumping With One Foot at a Time.
- 2
Don't Hesitate to Dress Up and Look Good While You Jump Rope.
- 5
Having a Workout Partner Can Keep You Motivated to Complete Your Jump Rope Routine.
More From WGBF-FM
