Check out 103GBF Babe of the Day Lais Deleon, a Brazilian fitness goddess. If anyone can get us to keep our resolutions in the coming year, it's her.

Lais Deleon is a fitness buff, glamour model and trainer. Judging from her Instagram pictures, she plays just as hard as she works, which is alright with us. On top of modeling, Miss Deleon offers 24/7 online fitness training through her website, meaning lazy schlubs like us don't have to trudge to the gym, packed with the New Year's crowds, in order to get fit and check out hot girls. Amen.

Check out more of Lais on Instagram, Twitter, Facebook and her very own fitness website.