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Sleeping Dad
Ingram Publishing
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Are You Getting Enough Sleep? Find Out at This Month’s Deaconess Men’s Health Presentation [Audio]

Sleep...something we all need, something we all do, and something we're probably not getting enough of. If you're like me you probably don't think about how important sleep is, and how it can affect the rest of your body. And like me, you might be surprised at the facts.

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(iStockphoto)
(iStockphoto)
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Energize Evansville’s Fitness in the Park Launches ‘Summer of Swimming’

Evansville Mayor Lloyd Winnecke announces “Summer of Swimming” will be the focus of the Energize Evansville monthly “Fitness in the Park” program during June, July and August.

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Chelsea
Chelsea
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Chelsea’s E-Cig Experience – One Month

Update on how I'm doing on my electronic cigarette:

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(Fuse)
(Fuse)
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Saturday’s ‘Fitness in the Park’ Joins Pushups for Charity to Support Wounded Troops

Mayor Lloyd Winnecke’s monthly “Fitness in the Park” program will join Pushups for Charity this Saturday, May 18th, from 9am-11am at Evansville State Hospital Park to raise money for services to aid wounded military veterans.

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(iStockphoto)
(iStockphoto)
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Free ‘Manage Your Diabetes’ Presentation Tonight with Deaconess Hospital

The monthly Men's Health series continues this evening with Deaconess Hospital and 103GBF. Today's presentation is all about managing your diabetes. If you live with diabetes or are at risk of getting diabetes, you need to attend this free event.

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The Rock Workout Plan
Universal Pictures
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‘The Rock’ Eats a Small Grocery Store Every Day to Stay in Shape

Dwayne 'The Rock' Johnson is a mountain of a man. He's always been a big dude but it seems the last couple years he's bulked up. A lot of jokes have been thrown around questioning his methods, but there is no denying The Rock looks like he came straight off the pages of a comic book

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Category: Fitness, Health Tags: ,
Chelsea
Chelsea
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Chelsea’s E-Cig Experience – Week 1

I have been smoking Marlboro lights since I was 18. As I got older I started smoking more and more. I turned 21 and going out all the time (back when you could smoke in bars) I smoked twice as much while drinking. Recently, I have decided to quit the bad nasty habit.

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Famers Market
Comstock
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Where are the Best Farmers Markets in Southern Indiana?

There are a number of great farmers markets in the Evansville, Indiana area that are preparing to open to the public for the summer 2013 season. All of these markets are fully stocked with a large variety of locally produced fruits, vegetables, herbs, and even meats

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MensHealthSeries-Deaconess Hospital
MensHealthSeries-Deaconess Hospital
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Deaconess Men’s Health Series Continues with Diabetes Lecture

Do you have diabetes?  Does diabetes run in your family?  Here's an opportunity for you to learn how to manage your pre-diabetes or diabetes.  Deaconess Hospital's Men's Health Series continues with a lecture about diabetes on Tuesday evening, May 14 in Johnson Hall.

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Prescription drugs
iStockphoto
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DEA Takes Back Unwanted Prescription Drugs in Indiana

Hoosiers with unused prescription drugs lingering around in the old medicine cabinet will have an opportunity to dispose of those pharmaceuticals this Saturday at the Indiana State Police post.

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iStockphoto / Thinkstock.com
iStockphoto / Thinkstock.com
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Rough Night Last Night? Let Chelsea Help With Her Top 5 Hangover Remedies!

I have had my share of hangovers, not so much anymore since my party years are now behind me. I always had things that I would do when I had a pounding headache or felt pukey. As my mom would call it, "The Brown Bottle Flu."

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Crossfit Women
Facebook
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Is Crossfit a Good Way to Get Into Summer Shape? — Ask Coach Rick Scarpulla

"Is Crossfit a good way to train to get into summer shape?" - Derek, 24, Cincinnati

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Category: Fitness, Health

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