I've got a few ways for you to get yourself prepared for the Insane Inflatable 5k! Each week I'll be bringing you a new tip!  This week we're going to talk about how to build your stamina!

The one thing I struggle with with trying to run is building my stamina.  Here's some tips!

PRO TIP: the registration prices go up, as the event gets closer, so don't wait, because it won't be this cheap again!