http://103gbfrocks.com Mon, 20 May 2013 02:14:26 +0000 en-US hourly 1 http://wordpress.org/?v=3.4.2 http://103gbfrocks.com/deaconess-mens-health-series-continues-with-diabetes-lecture/ http://103gbfrocks.com/deaconess-mens-health-series-continues-with-diabetes-lecture/#comments Wed, 24 Apr 2013 21:30:44 +0000 Dave Westrich http://wjltevansville.com/?p=157180 Do you have diabetes?  Does diabetes run in your family?  Here's an opportunity for you to learn how to manage your pre-diabetes or diabetes.  Deaconess Hospital's Men's Health Series continues with a lecture about diabetes on Tuesday evening, May 14 in Johnson Hall.

]]> http://103gbfrocks.com/deaconess-mens-health-series-continues-with-diabetes-lecture/feed/ 0 MensHealthSeries-Deaconess Hospital http://103gbfrocks.com/get-fresh-and-fit-with-subway-and-103gbf-contest/ http://103gbfrocks.com/get-fresh-and-fit-with-subway-and-103gbf-contest/#comments Mon, 15 Oct 2012 21:19:13 +0000 Bobby G. http://103gbfrocks.com/?p=102743 So I'll admit that I am NOT the most fit guy in the world, although my dimensions wouldn't necessarily indicate it. I'm 6'3" and about 215lbs...but it all seems to be concentrated in the gut region. So I could definitely stand to win a contest like this. I can't win though...but you can...so register now.

]]> http://103gbfrocks.com/get-fresh-and-fit-with-subway-and-103gbf-contest/feed/ 0 Subway, Facebook http://103gbfrocks.com/the-wonders-of-public-transportation/ http://103gbfrocks.com/the-wonders-of-public-transportation/#comments Sat, 28 May 2011 00:41:52 +0000 T-Rav http://103gbfrocks.com/?p=6014 You're probably like me, and try to avoid public transportation at all costs. Sure it makes Al Gore weep a bit, but I think it lacks a sort of class. While buses in LA have TV's that give you news and weather, the buses in Evansville only provide you with old lady gossip and possibly an infection

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