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	<title>103GBF THE RIVER CITY ROCKER &#187; social media</title>
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		<title>A Restaurant &quot;Kitchen Nightmares&quot; Couldn&#039;t Help, Has Internet Meltdown</title>
		<link>http://103gbfrocks.com/a-restaurant-kitchen-nightmares-couldnt-help-has-internet-meltdown/</link>
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		<pubDate>Fri, 17 May 2013 02:48:35 +0000</pubDate>
		<dc:creator>T-Rav</dc:creator>
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		<category><![CDATA[Gordon Ramsey]]></category>
		<category><![CDATA[kitchen nightmares]]></category>
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		<description><![CDATA[If there are college classes about the uses of Social Media for businesses, this is sure to go down as a major DON&#8217;T.  Amy&#8217;s Baking Company is an Arizona based restuarant that recently appeared on an episode of the Gordon Ramsey hosted show, Kitchen Nightmares. It soon became the first restaurant in such bad shape, that Ramsey walked [...]]]></description>
			<content:encoded><![CDATA[<p>If there are college classes about the uses of Social Media for businesses, this is sure to go down as a major DON'T. </p>
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		<title>Facebook and Twitter &#8211; Are Your Friends With Your Ex? [Poll]</title>
		<link>http://103gbfrocks.com/facebook-and-twitter-are-your-friends-with-your-ex/</link>
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		<pubDate>Sun, 02 Sep 2012 19:04:29 +0000</pubDate>
		<dc:creator>Chelsea</dc:creator>
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		<guid isPermaLink="false">http://103gbfrocks.com/?p=90817</guid>
		<description><![CDATA[I have to know -  do people keep their exes on their friends list? I have exes on my friends list, but I&#8217;m actually still friends with them. (it&#8217;s not because I want to face-stalk them) The exes that I don&#8217;t get along with are not on there, they were deleted at the time of [...]]]></description>
			<content:encoded><![CDATA[<p>I have to know -  do people keep their exes on their friends list?</p>
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