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	<title>103GBF THE RIVER CITY ROCKER &#187; hook n shoot</title>
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		<title>Evansville MMA Fighters on Display This Saturday at the Hook-N-Shoot</title>
		<link>http://103gbfrocks.com/evansville-mma-fighters-on-display-this-saturday-at-the-hook-n-shoot/</link>
		<comments>http://103gbfrocks.com/evansville-mma-fighters-on-display-this-saturday-at-the-hook-n-shoot/#comments</comments>
		<pubDate>Fri, 08 Mar 2013 20:00:34 +0000</pubDate>
		<dc:creator>Bobby G.</dc:creator>
				<category><![CDATA[Evansville News]]></category>
		<category><![CDATA[Event]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[What's New]]></category>
		<category><![CDATA[hook n shoot]]></category>

		<guid isPermaLink="false">http://103gbfrocks.com/?p=145437</guid>
		<description><![CDATA[As you&#8217;ve probably heard me say before, mixed martial arts is one of the most exciting and fastest growing sports in the country&#8230;and this Saturday you get to see it first hand. Some of the best local MMA fighters will enter the cage for Hook-N-Shoot Fightapalooza! It all takes place at the Coliseum in downtown [...]]]></description>
			<content:encoded><![CDATA[<p>As you've probably heard me say before, mixed martial arts is one of the most exciting and fastest growing sports in the country...and this Saturday you get to see it first hand. Some of the best local MMA fighters will enter the cage for Hook-N-Shoot Fightapalooza!</p>
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		<title>UFC&#039;s Aaron Riley Inducted Into Hook-N-Shoot Hall of Fame Tonight</title>
		<link>http://103gbfrocks.com/ufcs-aaron-riley-inducted-into-hook-n-shoot-hall-of-fame-saturday-night/</link>
		<comments>http://103gbfrocks.com/ufcs-aaron-riley-inducted-into-hook-n-shoot-hall-of-fame-saturday-night/#comments</comments>
		<pubDate>Sat, 03 Nov 2012 13:00:49 +0000</pubDate>
		<dc:creator>Bobby G.</dc:creator>
				<category><![CDATA[Best of Evansville]]></category>
		<category><![CDATA[Event]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[What's New]]></category>
		<category><![CDATA[hook n shoot]]></category>

		<guid isPermaLink="false">http://103gbfrocks.com/?p=108912</guid>
		<description><![CDATA[The Hook-N-Shoot&#8217;s year end show is happening tonight at the Coliseum in downtown Evansville. The show will be loaded with exciting MMA fights, as well as recognition of a couple very special guys. First off, Aaron Riley will be inducted into the Hook-N-Shoot Hall of Fame. Aaron is an Indiana boy who started his career [...]]]></description>
			<content:encoded><![CDATA[<p>The Hook-N-Shoot's year end show is happening tonight at the Coliseum in downtown Evansville. The show will be loaded with exciting MMA fights, as well as recognition of a couple very special guys.</p>
]]></content:encoded>
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		<item>
		<title>Tryouts For Evansville Reality TV Show &#8211; &#039;Fight Skool&#039;</title>
		<link>http://103gbfrocks.com/tryouts-for-evansville-reality-tv-show-fight-skool/</link>
		<comments>http://103gbfrocks.com/tryouts-for-evansville-reality-tv-show-fight-skool/#comments</comments>
		<pubDate>Fri, 08 Jun 2012 16:35:12 +0000</pubDate>
		<dc:creator>Bobby G.</dc:creator>
				<category><![CDATA[Evansville News]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[TV]]></category>
		<category><![CDATA[hook n shoot]]></category>

		<guid isPermaLink="false">http://103gbfrocks.com/?p=71057</guid>
		<description><![CDATA[Have you ever watched an MMA fight and thought that you could do that? Or maybe you just thought you&#8217;d like to give it a try. Maybe you think you&#8217;re a tough guy (or gal), and you&#8217;d have no problem doin&#8217; that MMA stuff. Well now&#8217;s your chance! Hook-N-Shoot presents Season 3 of the MMA [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://wac.450F.edgecastcdn.net/80450F/103gbfrocks.com/files/2012/03/Hook-n-Shoot-black-bg.jpg"></a></p>
<p>Have you ever watched an MMA fight and thought that you could do that? Or maybe you just thought you'd like to give it a try. Maybe you think you're a tough guy (or gal), and you'd have no problem doin' that MMA stuff. Well now's your chance!</p>
]]></content:encoded>
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		<title>Hook-N-Shoot MMA this Saturday at the Coliseum</title>
		<link>http://103gbfrocks.com/hook-n-shoot-mma-this-saturday-at-the-coliseum/</link>
		<comments>http://103gbfrocks.com/hook-n-shoot-mma-this-saturday-at-the-coliseum/#comments</comments>
		<pubDate>Fri, 18 May 2012 15:46:51 +0000</pubDate>
		<dc:creator>Bobby G.</dc:creator>
				<category><![CDATA[Best of Evansville]]></category>
		<category><![CDATA[Event]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[Newsletter]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[What's New]]></category>
		<category><![CDATA[Coliseum]]></category>
		<category><![CDATA[hook n shoot]]></category>

		<guid isPermaLink="false">http://103gbfrocks.com/?p=65947</guid>
		<description><![CDATA[This Saturday, May 19th you have another chance to see some amazing, local MMA as the Hook-N-Shoot returns to the Evansville Coliseum. The HnS has been providing these exciting fights for over a decade, and during that time some of the biggest names in MMA have come through Evansville. Saturday night will be another HUGE [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://wac.450F.edgecastcdn.net/80450F/103gbfrocks.com/files/2012/03/Hook-n-Shoot-black-bg.jpg"></a></p>
<p>This Saturday, May 19th you have another chance to see some amazing, local MMA as the Hook-N-Shoot returns to the Evansville Coliseum. The HnS has been providing these exciting fights for over a decade, and during that time some of the biggest names in MMA have come through Evansville.</p>
]]></content:encoded>
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		<item>
		<title>See Local MMA Fighters With The Hook-N-Shoot This Weekend</title>
		<link>http://103gbfrocks.com/see-local-mma-fighters-with-the-hook-n-shoot-this-weekend/</link>
		<comments>http://103gbfrocks.com/see-local-mma-fighters-with-the-hook-n-shoot-this-weekend/#comments</comments>
		<pubDate>Fri, 23 Mar 2012 13:15:40 +0000</pubDate>
		<dc:creator>Bobby G.</dc:creator>
				<category><![CDATA[Event]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[Newsletter]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[hook n shoot]]></category>

		<guid isPermaLink="false">http://103gbfrocks.com/?p=51237</guid>
		<description><![CDATA[Fitness World and 103GBF present Hook-N-Shoot “Battlesport” this Saturday night at 7pm at the Evansville Coliseum. This is your chance to see some great, live, local MMA action, along with combat submission wrestling and the all new cage kickboxing! Evansville’s Marcus Chandler challenges Nathan Manness for the Hook-N-Shoot bantanweight championship. Evansville fighters Blake Blair, Marcus [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://wac.450F.edgecastcdn.net/80450F/103gbfrocks.com/files/2012/03/Hook-n-Shoot-black-bg.jpg"></a></p>
<p>Fitness World and 103GBF present Hook-N-Shoot “Battlesport” this Saturday night at 7pm at the Evansville Coliseum. This is your chance to see some great, live, local MMA action, along with combat submission wrestling and the all new cage kickboxing!</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Hook-N-Shoot at The Coliseum</title>
		<link>http://103gbfrocks.com/hook-n-shoot-at-the-coliseum/</link>
		<comments>http://103gbfrocks.com/hook-n-shoot-at-the-coliseum/#comments</comments>
		<pubDate>Thu, 17 Nov 2011 17:56:09 +0000</pubDate>
		<dc:creator>Bobby G.</dc:creator>
				<category><![CDATA[Best of Evansville]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[fighters]]></category>
		<category><![CDATA[fights]]></category>
		<category><![CDATA[hook n shoot]]></category>
		<category><![CDATA[mma]]></category>
		<category><![CDATA[the coliseum]]></category>

		<guid isPermaLink="false">http://103gbfrocks.com/?p=22674</guid>
		<description><![CDATA[The final Hook-N-Shoot event of 2011 is coming up on Saturday, November 19th at the Evansville Coliseum downtown&#8230;presented by Ox Gear Apparel. The Hook-N-Shoot has been voted the &#8220;most entertaining event in Evansville&#8221;. Come see the area&#8217;s best MMA fighter do battle inside the cage during this HUGE year end show. It’s kid’s night, which [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: left;"><a href="http://wac.450F.edgecastcdn.net/80450F/103gbfrocks.com/files/2011/09/Hook-n-Shoot-black-bg.jpg"></a></p>
<p>The final Hook-N-Shoot event of 2011 is coming up on Saturday, November 19th at the Evansville Coliseum downtown...presented by Ox Gear Apparel. The Hook-N-Shoot has been voted the "most entertaining event in Evansville". Come see the area's best MMA fighter do battle inside the cage during this HUGE year end show.</p>
]]></content:encoded>
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		<item>
		<title>Hook-N-Shoot Returns to the Coliseum</title>
		<link>http://103gbfrocks.com/hook-n-shoot-returns-to-the-coliseum/</link>
		<comments>http://103gbfrocks.com/hook-n-shoot-returns-to-the-coliseum/#comments</comments>
		<pubDate>Thu, 08 Sep 2011 21:30:13 +0000</pubDate>
		<dc:creator>Bobby G.</dc:creator>
				<category><![CDATA[Fundraising]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[Newsletter]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[fights]]></category>
		<category><![CDATA[hook n shoot]]></category>
		<category><![CDATA[mma]]></category>
		<category><![CDATA[wounded warrior project]]></category>

		<guid isPermaLink="false">http://103gbfrocks.com/?p=13602</guid>
		<description><![CDATA[For the first time in a long time, the HOOKnSHOOT returns to the Evansville Coliseum with a HUGE show this Saturday, September 10th. And in honor of the 10th anniversary of 9/11, this double stacked event will benefit the Wounded Warrior Project. Plus all heroes in uniform get in FREE! Join HOOKnSHOOT as they pay [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: left;"><a href="http://wac.450F.edgecastcdn.net/80450F/103gbfrocks.com/files/2011/09/Hook-n-Shoot-feature.jpg"></a>For the first time in a long time, the HOOKnSHOOT returns to the Evansville Coliseum with a HUGE show this Saturday, September 10th. And in honor of the 10th anniversary of 9/11, this double stacked event will benefit the <a href="http://www.woundedwarriorproject.org/" target="_blank">Wounded Warrior Project</a>. Plus all heroes in uniform get in FREE!</p>
]]></content:encoded>
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