<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	xmlns:media="http://search.yahoo.com/mrss/" >

<channel>
	<title>103GBF THE RIVER CITY ROCKER &#187; fitness</title>
	<atom:link href="http://103gbfrocks.com/tags/fitness/feed/" rel="self" type="application/rss+xml" />
	<link>http://103gbfrocks.com</link>
	<description></description>
	<lastBuildDate>Thu, 23 May 2013 08:00:10 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.4.2</generator>
		<item>
		<title>Research: Sitting Can Be as Deadly as Smoking [VIDEO]</title>
		<link>http://103gbfrocks.com/research-sitting-can-be-as-deadly-as-smoking-video/</link>
		<comments>http://103gbfrocks.com/research-sitting-can-be-as-deadly-as-smoking-video/#comments</comments>
		<pubDate>Fri, 10 Jun 2011 18:13:07 +0000</pubDate>
		<dc:creator>Bobby G.</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[sitting]]></category>
		<category><![CDATA[smoking]]></category>

		<guid isPermaLink="false">http://103gbfrocks.com/?p=6679</guid>
		<description><![CDATA[If you&#8217;re going to light up, at least make sure to stand up. New research has found that sitting for long periods of time can be just as dangerous as smoking. The results of various studies will take your breath away almost as much as a 20-year two-pack-a-day habit. Cardiologist David Coven says there are [...]]]></description>
			<content:encoded><![CDATA[<p>If you're going to light up, at least make sure to stand up.</p>
<p>New research has found that sitting for long periods of time can be just as dangerous as smoking.</p>
]]></content:encoded>
			<wfw:commentRss>http://103gbfrocks.com/research-sitting-can-be-as-deadly-as-smoking-video/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/103gbfrocks.com/files/2011/06/sitting-300x200.jpg" height="200" width="300" /><media:description xmlns:media="http://search.yahoo.com/mrss/">allyaubry, Flickr</media:description>	</item>
	</channel>
</rss>

<!-- Performance optimized by W3 Total Cache. Learn more: http://www.w3-edge.com/wordpress-plugins/

Page Caching using memcached
Object Caching 704/731 objects using memcached
Content Delivery Network via wac.450F.edgecastcdn.net/80450F/103gbfrocks.com

Served from: 103gbfrocks.com @ 2013-05-23 12:08:29 -->