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	<title>103GBF THE RIVER CITY ROCKER &#187; Previews</title>
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		<title>Bobby G&#039;s UFC on FOX 6 Preview and Predictions</title>
		<link>http://103gbfrocks.com/bobby-gs-ufc-on-fox-6-preview-and-predictions/</link>
		<comments>http://103gbfrocks.com/bobby-gs-ufc-on-fox-6-preview-and-predictions/#comments</comments>
		<pubDate>Sat, 26 Jan 2013 14:45:42 +0000</pubDate>
		<dc:creator>Bobby G.</dc:creator>
				<category><![CDATA[MMA]]></category>
		<category><![CDATA[Previews]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[What's New]]></category>

		<guid isPermaLink="false">http://103gbfrocks.com/?p=130898</guid>
		<description><![CDATA[Once again the UFC is providing a pay-per-view quality lineup of fights for FREE and available to everyone with UFC on FOX on Saturday night. If you are new to MMA (mixed martial arts), now is a great time to give a try and see for yourself how exciting this sport is. Here is my [...]]]></description>
			<content:encoded><![CDATA[<p>Once again the UFC is providing a pay-per-view quality lineup of fights for FREE and available to everyone with UFC on FOX on Saturday night. If you are new to MMA (mixed martial arts), now is a great time to give a try and see for yourself how exciting this sport is. Here is my preview of the event and predictions for a few of the matchups.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Kevin Bacon&#039;s New Series &#039;The Following&#039; is Definitely Worth Following [Video]</title>
		<link>http://103gbfrocks.com/kevin-bacons-new-series-the-following-is-definitely-worth-following-video/</link>
		<comments>http://103gbfrocks.com/kevin-bacons-new-series-the-following-is-definitely-worth-following-video/#comments</comments>
		<pubDate>Fri, 18 Jan 2013 15:28:08 +0000</pubDate>
		<dc:creator>Bobby G.</dc:creator>
				<category><![CDATA[Previews]]></category>
		<category><![CDATA[Reviews]]></category>
		<category><![CDATA[TV]]></category>
		<category><![CDATA[Kevin Bacon]]></category>
		<category><![CDATA[The Following]]></category>

		<guid isPermaLink="false">http://103gbfrocks.com/?p=127916</guid>
		<description><![CDATA[Sorry for the cheesy pun there in the headline, but the point is still the same. The Following looks like one of the best new shows coming to TV. I had the chance the chance to see the first episode the other day, and I was instantly hooked. Check out my review&#8230;please. So I first [...]]]></description>
			<content:encoded><![CDATA[<p>Sorry for the cheesy pun there in the headline, but the point is still the same. <em>The Following</em> looks like one of the best new shows coming to TV. I had the chance the chance to see the first episode the other day, and I was instantly hooked. Check out my review...please.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/103gbfrocks.com/files/2013/01/Bacon-The-Following-FB.jpg" height="200" width="300" /><media:description xmlns:media="http://search.yahoo.com/mrss/">The Following Facebook page</media:description>	</item>
		<item>
		<title>Bobby G&#039;s UFC 154 Preview and Predictions</title>
		<link>http://103gbfrocks.com/ufc-154-preview-and-predictions/</link>
		<comments>http://103gbfrocks.com/ufc-154-preview-and-predictions/#comments</comments>
		<pubDate>Fri, 16 Nov 2012 22:21:15 +0000</pubDate>
		<dc:creator>Bobby G.</dc:creator>
				<category><![CDATA[MMA]]></category>
		<category><![CDATA[Previews]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[UFC 154]]></category>

		<guid isPermaLink="false">http://103gbfrocks.com/?p=112874</guid>
		<description><![CDATA[UFC 154 is happening Saturday night at the Bell Centre in Montreal, Quebec, Canada. For me, this is one of the most anticipated UFC events in a long time. Why? Cause I’m a HUGE Georges St. Pierre fan, and the UFC Welterweight Champion is back in the Octagon for the first time in about 18 [...]]]></description>
			<content:encoded><![CDATA[<p>UFC 154 is happening Saturday night at the Bell Centre in Montreal, Quebec, Canada. For me, this is one of the most anticipated UFC events in a long time. Why? Cause I’m a HUGE Georges St. Pierre fan, and the UFC Welterweight Champion is back in the Octagon for the first time in about 18 months.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>FOX&#039;s New Comedy &#039;Ben and Kate&#039; Premieres Tuesday</title>
		<link>http://103gbfrocks.com/foxs-new-comedy-ben-and-kate-premieres-tuesday/</link>
		<comments>http://103gbfrocks.com/foxs-new-comedy-ben-and-kate-premieres-tuesday/#comments</comments>
		<pubDate>Mon, 24 Sep 2012 21:10:43 +0000</pubDate>
		<dc:creator>Bobby G.</dc:creator>
				<category><![CDATA[Funny]]></category>
		<category><![CDATA[Previews]]></category>
		<category><![CDATA[TV]]></category>
		<category><![CDATA[Ben and Kate]]></category>
		<category><![CDATA[Fox]]></category>

		<guid isPermaLink="false">http://103gbfrocks.com/?p=96627</guid>
		<description><![CDATA[I had the chance recently to spend some time down at FOX44 where they let me see some of the new shows this Fall. Tough job right? I know! It&#8217;s perfect for a TV junkie like me. One of those shows that really stood out to me was the new comedy Ben and Kate. The [...]]]></description>
			<content:encoded><![CDATA[<p>I had the chance recently to spend some time down at FOX44 where they let me see some of the new shows this Fall. Tough job right? I know! It's perfect for a TV junkie like me. One of those shows that really stood out to me was the new comedy <em>Ben and Kate</em>.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Bobby G&#039;s Preview of UFC 148</title>
		<link>http://103gbfrocks.com/bobby-gs-preview-of-ufc-148/</link>
		<comments>http://103gbfrocks.com/bobby-gs-preview-of-ufc-148/#comments</comments>
		<pubDate>Fri, 06 Jul 2012 16:47:25 +0000</pubDate>
		<dc:creator>Bobby G.</dc:creator>
				<category><![CDATA[MMA]]></category>
		<category><![CDATA[Newsletter]]></category>
		<category><![CDATA[Previews]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[What's New]]></category>
		<category><![CDATA[UFC 148]]></category>

		<guid isPermaLink="false">http://103gbfrocks.com/?p=77757</guid>
		<description><![CDATA[As I mentioned in my post yesterday, this Saturday&#8217;s UFC 148 could be one of the biggest pay-per-events in UFC history. The main event and co-main event are huge matches for fans and followers of MMA, and should even be entertaining for casual fans. For me, there are a few different things that factor into [...]]]></description>
			<content:encoded><![CDATA[<p>As I mentioned in my <a href="http://103gbfrocks.com/get-an-inside-look-at-forrest-griffins-training-camp-for-ufc-148-video/">post yesterday</a>, this Saturday's UFC 148 could be one of the biggest pay-per-events in UFC history. The main event and co-main event are huge matches for fans and followers of MMA, and should even be entertaining for casual fans.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Bobby G&#039;s Preview of UFC 148 &#8211; Ortiz vs. Griffin</title>
		<link>http://103gbfrocks.com/bobby-gs-preview-of-ufc-148-ortiz-vs-griffin/</link>
		<comments>http://103gbfrocks.com/bobby-gs-preview-of-ufc-148-ortiz-vs-griffin/#comments</comments>
		<pubDate>Fri, 06 Jul 2012 16:28:41 +0000</pubDate>
		<dc:creator>Bobby G.</dc:creator>
				<category><![CDATA[MMA]]></category>
		<category><![CDATA[Previews]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[What's New]]></category>
		<category><![CDATA[UFC 148]]></category>

		<guid isPermaLink="false">http://103gbfrocks.com/?p=77780</guid>
		<description><![CDATA[Tito Ortiz vs. Forrest Griffin This is another example of great fighters, great history and a great story. These are two of the biggest and most recognizable names in the UFC. Both men are former Light Heavyweight champs and are nearing the end of their careers. In fact, Ortiz is retiring after this fight. He [...]]]></description>
			<content:encoded><![CDATA[<p>Tito Ortiz vs. Forrest Griffin<br />
This is another example of great fighters, great history and a great story. These are two of the biggest and most recognizable names in the UFC. Both men are former Light Heavyweight champs and are nearing the end of their careers</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Get An Inside Look at Forrest Griffin&#039;s Training Camp for UFC 148 [Video]</title>
		<link>http://103gbfrocks.com/get-an-inside-look-at-forrest-griffins-training-camp-for-ufc-148-video/</link>
		<comments>http://103gbfrocks.com/get-an-inside-look-at-forrest-griffins-training-camp-for-ufc-148-video/#comments</comments>
		<pubDate>Thu, 05 Jul 2012 23:00:13 +0000</pubDate>
		<dc:creator>Bobby G.</dc:creator>
				<category><![CDATA[MMA]]></category>
		<category><![CDATA[Previews]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[What's New]]></category>
		<category><![CDATA[Forrest Griffin]]></category>
		<category><![CDATA[Stephan Bonnar]]></category>
		<category><![CDATA[tito ortiz]]></category>

		<guid isPermaLink="false">http://103gbfrocks.com/?p=77613</guid>
		<description><![CDATA[This Saturday night the UFC will host one of their biggest shows of the year and, dare I say, maybe one of the biggest ever. The main event at UFC 148 features one of the most heated rivalries the UFC has ever seen. But before that happens, we get to see the third and final [...]]]></description>
			<content:encoded><![CDATA[<p>This Saturday night the UFC will host one of their biggest shows of the year and, dare I say, maybe one of the biggest ever. The main event at <a href="http://www.ufc.com/event/UFC148" target="_blank">UFC 148</a> features one of the most heated rivalries the UFC has ever seen. But before that happens, we get to see the third and final fight between Tito Ortiz and Forrest Griffin.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Bobby G&#039;s UFC 146 Preview and Picks</title>
		<link>http://103gbfrocks.com/bobby-gs-ufc-146-preview-and-picks/</link>
		<comments>http://103gbfrocks.com/bobby-gs-ufc-146-preview-and-picks/#comments</comments>
		<pubDate>Fri, 25 May 2012 16:24:01 +0000</pubDate>
		<dc:creator>Bobby G.</dc:creator>
				<category><![CDATA[MMA]]></category>
		<category><![CDATA[Previews]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[What's New]]></category>
		<category><![CDATA[Frank Mir]]></category>
		<category><![CDATA[junior dos santos]]></category>
		<category><![CDATA[UFC 146]]></category>

		<guid isPermaLink="false">http://103gbfrocks.com/?p=67720</guid>
		<description><![CDATA[UFC 146 takes place on Saturday at the MGM Grand in Las Vegas, and can be seen on pay-per-view. It’s being called the “biggest” card in UFC history. Not necessarily because of the importance of the fights…although there should be some doozies…but because the main card is made up of nothing but heavyweights. So it [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://wac.450F.edgecastcdn.net/80450F/103gbfrocks.com/files/2012/05/UFC-146-poster.jpg"></a></p>
<p>UFC 146 takes place on Saturday at the MGM Grand in Las Vegas, and can be seen on pay-per-view. It’s being called the “biggest” card in UFC history. Not necessarily because of the importance of the fights…although there should be some doozies…but because the main card is made up of nothing but heavyweights.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/103gbfrocks.com/files/2012/05/Frank-Mir-feature.jpg" height="200" width="300" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Me and Frank Mir. Neat!</media:description>	</item>
		<item>
		<title>UFC 142 this Saturday Night [Preview Video]</title>
		<link>http://103gbfrocks.com/ufc-142-this-saturday-night-preview-video/</link>
		<comments>http://103gbfrocks.com/ufc-142-this-saturday-night-preview-video/#comments</comments>
		<pubDate>Fri, 13 Jan 2012 17:34:26 +0000</pubDate>
		<dc:creator>Bobby G.</dc:creator>
				<category><![CDATA[MMA]]></category>
		<category><![CDATA[Previews]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[mma]]></category>
		<category><![CDATA[ufc]]></category>
		<category><![CDATA[ufc 142]]></category>

		<guid isPermaLink="false">http://103gbfrocks.com/?p=33548</guid>
		<description><![CDATA[The world&#8217;s #1 MMA organization returns to Brazil this Saturday night for their UFC 142 event and pay-per-view, at the HSBC Arena in Rio de Janeiro. The UFC Featherweight (145 lbs) title is up for grabs in the main event when the champ, Jose Aldo, defends his belt against Chad Mendes. This card also features a [...]]]></description>
			<content:encoded><![CDATA[<p>The world's #1 MMA organization returns to Brazil this Saturday night for their <a href="http://www.ufc.com/event/UFC142" target="_blank">UFC 142</a> event and pay-per-view, at the HSBC Arena in Rio de Janeiro. The UFC Featherweight (145 lbs) title is up for grabs in the main event when the champ,<a href="http://www.ufc.com/fighter/Jose-Aldo" target="_blank"> Jose Aldo</a>, defends his belt against <a href="http://www.ufc.com/fighter/Chad-Mendes" target="_blank">Chad Mendes</a>.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>UFC 140 Jones vs. Machida &#8211; Bobby G&#039;s Preview</title>
		<link>http://103gbfrocks.com/ufc-140-jones-vs-machida-bobby-gs-preview/</link>
		<comments>http://103gbfrocks.com/ufc-140-jones-vs-machida-bobby-gs-preview/#comments</comments>
		<pubDate>Fri, 09 Dec 2011 20:31:41 +0000</pubDate>
		<dc:creator>Bobby G.</dc:creator>
				<category><![CDATA[MMA]]></category>
		<category><![CDATA[Previews]]></category>
		<category><![CDATA[Sports]]></category>

		<guid isPermaLink="false">http://103gbfrocks.com/?p=27212</guid>
		<description><![CDATA[Tomorrow night (Saturday) the UFC is offering what should be another excellent night of fighting…with a card that boasts some of the biggest names in all of MMA. The main event for UFC 140 features THE most dynamic and exciting fighter in the world today…Jon “Bones” Jones. Jones is the current UFC Light Heavyweight Champion [...]]]></description>
			<content:encoded><![CDATA[<p>Tomorrow night (Saturday) the UFC is offering what should be another excellent night of fighting…with a card that boasts some of the biggest names in all of MMA. The main event for <a href="http://www.ufc.com/event/UFC140" target="_blank">UFC 140</a> features THE most dynamic and exciting fighter in the world today…<a href="http://jonnybones.com/" target="_blank">Jon “Bones” Jones</a>.</p>
]]></content:encoded>
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	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/103gbfrocks.com/files/2011/12/Jones-Machida-feature.jpg" height="200" width="300" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Jones vs. Machida</media:description>	</item>
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